Gentle Cleanse?

We just got off of our kick-off for the 24 day challenge.  I am so excited.  Earlier, Clay and I sat down and talked about:

1. Health Goals - I would like to lose  22 pounds overall and Clay would like to lose 65 overall.

2. Income - We would love for Clay to be able to quit his job and replace his income.  We will still need benefits and I love helping people so I really want to continue with my current career.

What am I excited about?  The opportunity to talk about this so called Gentle Cleanse.  The last time I did a cleanse was before my gastric bypass surgery.  I was "all blowed out."  Here's hoping for more gentle and less cleanse. 

Until tomorrow?

Love and cleansing,

Kris and Clay

http://www.advocare.com/24daychallenge/