I have lost 144 pounds in the last 5.5 years. Health and nutrition using the Advocare System, are my passion. Want to learn more? Click here: https://www.advocare.com/130331960
Wednesday, September 11, 2013
Down 5.8 pounds in 2 full days. Starting on Day 3: Fiber Drink YUM.
I am absolutely thrilled with my progress thus far (3.6% weight loss percentage baby!). I have followed this cleanse to a T. I even ate out yesterday!
What did I have? Roosters. I had 1/2 of a chef salad with no cheese and 2 grilled chicken strips. YUMMO.
You CAN have a life and go through a cleanse.
So, today...? My plan is to continue on with my progress. I have packed my day. It includes:
Fiber Drink
SPARK
Omegaplex and Catalyst
Roasted Turkey Breast
Baby Carrots
Banana
Almonds
Boiled Eggs
I look forward to continued progress but understand that it will slow as I continue to rid my body of toxins.
If only it was so easy to rid my life of toxic people? Hmmmm?
Have a wonderful day friends. Love Kris
My weigh in, this morning:
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