I learned that a dream has four phases: Dream, Distress, Development and
Destination. I have learned that I cannot allow myself to live in the distress phase. While I know it is inevevitable on the journey, I need to move myself from distress to development to continue growing. Read a book, get on-line, learn from others.
All I can share is that
I have felt distress but know that My Destination of Health and Wellness are more important than any setback.
Today is a non-running day for my 5K. Not sure what I am doing, but it will be focused and fun.
Continuing to live my life inspired.
Love, Kris
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